Oh Refinance-Oh No – not Another Diet!

Oh No – not Another Diet! For us in the Northern Hemisphere summer has arrived and shedding the layers of clothes has begun. But for many it’s a case of extra winter baggage still hanging on, which sees a lot of people taking drastic measures like semi-starving themselves to fit into their bathing suits and [...]

Nh Refinance-Top 10 Holiday Diet Strategies Save You From Stretchy Pants

Top 10 Holiday Diet Strategies Save You From Stretchy Pants Nobody likes to be left out of the holiday fun, including all those holiday parties. Here’s some pointers that will allow you to be social and enjoy yourself without splitting your pants before the New Year: 1.) Train With High-Intensity Activity Before and/or After a [...]